Welcome

My Why

This practice has shifted every aspect of my life. The classes & retreats offered here embody my way of sharing yoga with you.

“The adjustments showed a great knowledge of the body.”

“I liked the small class because I got more assists.”

“It’s amazing how even such small assists make a big difference in the pose!”

Testimonials

Yoga light physical assist in trikonasana (triangle pose)

“Loved the class.”

“I like that it’s 75 minutes and not 60 (or worse, 45!).”

“I like the pace of the class. Strong but with pauses.”

“Very clear cues.”

“I really like the way you cue camel pose. I usually feel tight and scared but with your cues, I felt comfortable.”