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Expect a full yoga class, with pauses for explanation and practicing techniques of inversions, such as headstand, shoulderstand, forearm stand, and handstand.
Thursdays Uke 47-50 (20 & 27 November & 4 & 11 December 2025), from 17.00-18.15 at Terra Oslo in Sagene (Gjøvikgata 3d)
For beginners & intermediate, with some yoga or movement background.
Expect a full yoga class, with pauses for explanation and practicing techniques of inversions, such as headstand, shoulderstand, forearm stand, and handstand.
Thursdays Uke 47-50 (20 & 27 November & 4 & 11 December 2025), from 17.00-18.15 at Terra Oslo in Sagene (Gjøvikgata 3d)
For beginners & intermediate, with some yoga or movement background.